Our Approach

We believe in the power of group fitness and how it can help drastically aid in weight loss! Our classes are fun, interactive and easy to follow. We design our classes with our clients in mind. If your goal is to loss weight, increase energy, get active or if you just wanna meet new people...    Fit Bar is the place for you.


Meet the Owner

Growing up as a child that suffered from obesity and self esteem issues, Sunshine knew that bringing a quality facility to her home town was critical. Born and raised in the lovely town of Portsmouth, Virginia, life wasn't always the best. Fast food was your reward for good grades and Saturday mornings were always filled with cartoons and sugary cereal. This only lend Sunshine to a life of being over weight and depressed. After a dear friend lost her battle with Cancer, Sunshine went on a health journey that changed her life! Her days now filled with exercise, juicing and conscious eating, Sunshine was able to lose over 68 pounds. She began to inspire others and as a result...Fit Bar was born!

Sunshine's educational background includes a Bachelor's in Public Administration, two Master's Degrees and a Ph.D. in Public Administration. Her professional career expands around budget development, strategic planning and administrative support. She is the owner of Fit Bar Fitness, Fit Bar Juice & Smoothie Bar, Fit Bar Express & Fit Bar Kids!

Sunshine M. Torrey

Founder & CEO

Follow her on Instagram: @MsTeamFitBar